Tune Up Your Life with Breathwork
A 10 week Tune Up Your Life - Small Group Coaching Program With Nicholas de Castella
7:30pm Wednesdays: September: 13, 20, 27 October: 4, 11, 18, 25 November: 1, 8, 15,
The Corona crisis and subsequent community shutdown has given us all the opportunity to slow down and re-evaluate our life.
For many (including me) it has been a kind of existential crisis, leading us to ask questions like: ‘Who am I?’, ‘Why am I here?’ and ‘What’s really important in my life?
I believe that this is a perfect time for us to re-asses how we have been living: what we have been doing, where we have been going, clear out old patterns and create a new vision for our life.• Raise energy and vitality with Heart Centred Breathwork• Release stress, anxiety and worry• Raise confidence and self-esteem• Deepen loving relationships• Heal trauma and past hurts and set your spirit free• Find passion and purpose in life This is an online Life Tune Up Program that is designed to help you get clear and congruent and moving forward towards finding happiness and creating a life you love. Transformation is facilitated using Core Clearing Breathwork. You will learn how to identify and clear the subconscious emotional blocks that weight you down and hold you back and connect to your heart for guidance. During the program is The 8 Key Areas of Your Life: Happiness, Health, Self-Love, Wealth, Lifestyle, Soul Purpose, Relationships and Spirituality.
Each Wednesday evening we will check-in, I’ll give a brief teaching on how to apply heart intelligence to that area and then I'll guide through the Core Clearing Breathwork process to help clear your blocks and get guidance from your heart about what you need to do to thrive in that area.
The theme for each week is:
1. Introduction and life review2. Happiness 3. Health 4. Self Love 5. Wealth 6. Lifestyle 7. Soul Purpose8. Loving Relationships9. Spirituality10. The Party! We will share learnings and celebrate our achievements.
I’ll also be available, on the sessions, for coaching and to answer any questions.
Each session will be recorded and available to review in case you can’t make the session or if you’d like to go through the meditation again later.
We will work together as a group and you will learn and grow from what others share. You will get to meet and make friends with other heart centred people who want to support you in being happy and fulfilled in your life.
By the end of the program you can expect to be more present, inspired and at ease with life.
Also - I will personally connect with you to make sure that your greatest need is addressed in this program.
Your investment for this 10-session program is only $870 (payable in 3 monthly instalments of $290)Or$770 Early Bird Special