Heart Centring Breathwork Meditation
This meditation is designed to help you to centre yourself in your heart so you can live a more heart centred life. The meditation is in three lengths There is a 5 minute Read more...
Head to Heart Presentation
Keys to Emotional Mastery E-Book
Big Toe Meditation
Experience a journey of self discovery and soul connection as you experience what has become affectionately known as the 'Big ToeMeditation'. WARNING: THIS IS NOT A CREATIVE VISUALISATION MEDITATION THIS MEDITATION WILL CONNECT Read more...
Deep Relaxation Meditation
On Being Passionately Alive Presentation
How Heart Smart Are You? Emotional Intelligence Test
Complete this short quiz to evaluate your E.Q. and get valuable insights, feedback and guidance on how to create a life of freedom and fulfilment.