Heart Centring Breathwork Meditation
This meditation is designed to help you to centre yourself in your heart so you can live a more heart centred life. The meditation is in three lengths There is a 5 minute Read more...
Head to Heart Presentation
‘In this fun and informative presentation Nicholas de Castella outline the 4 levels you must journey through and master if you would like to be connect from your head to you heart.
Keys to Emotional Mastery E-Book
has been written to assist you in getting your emotions to serve you: to empower you in getting what you want from life. It teaches an understanding of how your emotions affect you and how you can use them to improve the quality of your life.
Big Toe Meditation
Experience a journey of self discovery and soul connection as you experience what has become affectionately known as the 'Big ToeMeditation'. WARNING: THIS IS NOT A CREATIVE VISUALISATION MEDITATION THIS MEDITATION WILL CONNECT Read more...
Deep Relaxation Meditation
This meditation is specifically designed to relax and calm the mind. It is great for people who experience stress and anxiety due to an over active mind. Often these minds go and go and are difficult to turn off. The
On Being Passionately Alive Presentation
Excerpt from transcript: "What does it mean to be Passionately Alive? Passionately Alive is about reawakening the full human experience of life. Passionately Alive is about being in relationship.
How Heart Smart Are You? Emotional Intelligence Test
Your Emotional Intelligence (E.Q. = Emotional Quotient) determines your level of success and happiness.
Complete this short quiz to evaluate your E.Q. and get valuable insights, feedback and guidance on how to create a life of freedom and fulfilment.