Hi, I’m Jack. I help individuals elevate both their physical and emotional wellbeing through an integrated approach that combines fitness coaching with Core Clearing Breathwork. Whether you’re feeling stuck, stressed, or simply want to unlock more energy and clarity, I support you in creating real, lasting transformation—body, mind, and spirit.

My sessions are tailored to help you reconnect with your breath, your body, and your inner calm. This empowers you to move through life with more focus, resilience, and purpose.

My Breathwork Journey

I joined the Core Clearing Breathwork Coach Training at the Australian Breathwork College driven by a deep curiosity and a desire to work more holistically with my clients. After researching several programs, I was drawn to this one for its rich, comprehensive content and the heart-centered teaching of Nicholas and Susan de Castella.

The training offered not just profound inner growth, but also a strong community and a structured, supportive learning environment. Since completing the course, I’ve been actively using my breathwork skills in my personal life and professional work—running Core Clearing Breathwork sessions, sharing the 5-Day Breathwork Challenge, supporting other students through swap sessions, and even booking a stand at the Mind Body and Spirit Festival in Melbourne.

What’s been most rewarding is the personal transformation I’ve experienced: a deeper sense of calm, centeredness, and clarity in every aspect of life.

Who I Work With

I work with:

• Busy professionals seeking to balance fitness and emotional wellbeing

• Individuals wanting to clear mental fog and feel more grounded

• Anyone ready to go deeper than surface-level self-care to create lasting change

• Fitness clients who are open to integrating breath awareness for performance and recovery

Special Focus Areas

✅ Emotional Healing & Trauma Release
✅ Self-Empowerment & Life Purpose
✅ Stress, Burnout & Nervous System Reset

Let’s work together to strengthen your body, clear emotional blocks, and unlock your full potential—inside and out.
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