HOW SHALL I LIVE?

by Nicholas de Castella

How Shall I Live? Using Heart Intelligence to Transform Your Life

Over 20 years ago, I had a profound awakening—an intense surge of pure emotion that roared through my body. In that moment, I realized my feelings were as real and as vital as my thoughts and physical body. This experience set me on a life-long exploration to understand the world of feelings and their role in living a fulfilling life.

In the past two decades, I’ve:
✅ Facilitated over 1,000 private Breathwork sessions
✅ Led hundreds of Passionately Alive seminars, men’s weekends, and couples' workshops
✅ Delivered 9 Breathwork Trainings and over 500 weekly group sessions

Through this work, I’ve discovered a fundamental truth:
Our lack of education about feelings is a major cause of suffering, confusion, illness, and relationship breakdowns.

Feelings are the missing link in creating peace, love, and happiness. Scientists now agree that feelings drive thoughts, and our hearts actually inform our brains. Just think: how different is your perception of the world when you feel down versus when you feel happy?

Learning to understand and harness your feelings can:
💛 Induce peace, love, happiness, and contentment at will
💛 Build confidence, clarity, and direction in your life
💛 Heal your body and improve physical well-being
💛 Create deeper, more meaningful relationships
💛 Enhance personal effectiveness and ease in achieving your goals

This understanding led me to develop Heart Intelligence.

Heart Intelligence is the key to unlocking peace, love, and contentment in a world full of challenges. When you align with your heart, you become more resilient, joyful, and deeply connected to life itself.

It’s time to stop merely surviving and start living from your heart. 💛