
AMANDA LYNCH
Empowered Living & Equestrian Coach | Core Clearing Breathwork Facilitator
š Medowie, New South Wales | š Online & In-Person Sessions
Hi, Iām Amanda. I support individuals who are seeking powerful transformation in their livesāwhether thatās rediscovering purpose after a life transition, healing from trauma, or deepening their relationship with horses. Through a unique blend of Core Clearing Breathwork and equestrian coaching, I help you reconnect to your true self, your body, and your inner calm.
My approach integrates emotional awareness, presence, and conscious connectionāskills that not only transform human experience but also elevate the way we relate to animals, especially horses. I guide clients to shift from control to partnership, from emotional overwhelm to grounded empowerment.
My Breathwork Journey
My breathwork path began in 2011 when I first encountered Nicholas de Castella. Though the timing wasnāt right then, I felt a strong pullāand by 2017, I committed fully to the training with the Australian Breathwork College. I had considered studying psychology, but breathwork offered something deeper: a heart-led, embodied approach to healing that resonated with me and integrated beautifully with my work as an equestrian coach.
During the training and beyond, I saw firsthand how breathwork not only supported personal growth but created profound shifts in the horses I worked with. The emotional state of a rider influences their horse more than we realiseāand with breath awareness, both rider and horse find greater trust, calm, and connection.
Who I Work With
I work with:
- Women rediscovering themselves after raising children
- Individuals with PTSD and those on the autism spectrum
- Equestrians looking to deepen their connection and emotional alignment with their horses
- Anyone seeking purpose, clarity, and emotional healing
Special Focus Areas
ā
Emotional Healing & Trauma Release
ā
Self-Empowerment & Life Purpose
ā
Stress, Burnout & Nervous System Reset
Letās work together to create calm, connection, and confidenceāfrom the inside out.
š§ https://calendly.com/amandalynchbreathwork-duck/15min?month=2025-06
š±https://www.facebook.com/amandaflynch





