What is breathwork

BREATHWORK is a an extremely powerful means of facilitating change in your life.

BREATHWORK is an amazing heart opening and clearing process that connects you to the essence of who you are: peaceful,happy and loving. It also renews, invigorates and inspires you.

Change is achieved through the use of a special breathing technique known as ‘Connected Breathing’.

Breathwork Practitioners are also trained in leading edge E.Q. ‘Emotional Intelligence Technology’ , Body Centered Awareness, Presencing and John Bradshaw’s ‘Non-shaming Therapy’.

Breathwork can assist you to deepen your understanding of yourself, to take greater control of your life, and to experience more inner love, peace, happiness, freedom, aliveness and well-being.