benefits

 The Benefits of Raising Your E.Q. are:

More Energy, and Enthusiasm

• Open the flow of life force

• Release of blocks and ‘stuckness’

• Reclaiming of innocence and playfulness

Inner Peace

• Learn meditation techniques to experience inner peace

• Resolution of issues that cause stress and anxiety

• Release of grief and home-coming to peace and love

Improved Self-Esteem

• Experience of profound heart opening and love for self

• Healing of guilt, shame and resentment

• Fuller connection with and expression of the real self

Success Consciousness

• Greater sense of being in command by mastering emotions

• Stronger sense of intuitive guidance

• Freedom from self sabotage and procrastination

• More clarity, direction and purpose in life

• Release from restrictive ‘victim’ patterns of behaviour

Self Assertion

• Confidence to stand up for self

• Freedom to live the truth of who we are

• Express feelings more clearly and effectively

• Transform self-consciousness into self expression

• Overcome fear and master your nger

Self Assertion

• Confidence to stand up for self

• Freedom to live the truth of who we are

• Express feelings more clearly and effectively

• Transform self-consciousness into self expression

• Overcome fear and master your anger

Deeper and Stronger Relationships

• Bring more of ourselves into our relationships

• Development of communication and skills

• Release of limiting relationship fears

• Healing wounds and release of fear of intimacy

Improved Health and Well-being

• Gaining of practical skills for better health

• Decrease in stress related hormones

• Enhanced immune system functioning

• Management and healing of pain

• Breathing for better well-being